It all started with the passing of my beloved dog in January of 2020. I still miss him terribly. Then in the last 6 months, I have lost 5 people… 5 Tips to Help You Mange the Stages of Grieving
The weather is filled with seasons. There are hurricane seasons, tornado seasons, winter storm seasons, dry seasons, hot seasons, rainy seasons, cold seasons, just to name a few. … How to Connect when you feel All Alone in a Swarm of People
This morning there was a sense of “unrest” in our home. I wasn’t exactly sure why we were having tension and upset, but BOY was it present. Things… How to go from Irritable to At Peace in Just a Minute
I just sat there, wallowing self pity. It was such a small thing. Why was I letting it get to me? He kissed the kids and told them he… How to Stop YOUR Hurt Feelings from Ruining YOUR Life
As I sat in my living room the other day I started to feel the weight of the world. It was pushing me down, down, down. My day had… How to go from Overwhelmed to at Peace